Any suggestions on targeting stomach weight gain?
I have learned so much already. #1 struggle was sleep. I used to rely on gravel, sleepytime tea, natural calm ( which only works as a laxative now ) to fall asleep. I would wake between 1-4 and go back to sleep to only wake up feeling groggy. After a week of taking the adrenal cocktail. I’m sleeping through the night. I’m only taking Magnesium glycinate with taurine and melatonin. I wake up refreshed too. During the day I would come home from work to take a nap because I was exhausted. Not anymore. I’m taking camu camu, mag. Malate and a b -100 complex vit. I don’t need a nap. I feel like everything is balancing out. My question is Ive noticed that Im gaining weight in my stomach. You balance out one thing and then have to attack something else. TIA and sorry for the long message. Any suggestions on targeting stomach weight gain?