Any tips on how i can get my gum health back?
TEETH & GUM HEALTH:
I have noticed that my gums are sore and slightly swollen and it hurts in places when I eat or brush. I have 0 cavities however my dentist said I have some gum recession (I’m only 37!!). They recommended a commercial mouth wash and more flossing but after reading posts on here I feel like there is more i can do and a reason this is happening.
I have read that MOM can help so I’ve been rinsing my mouth out with it for 5mins at a time and I take close to 800mg of Mg glycerinate/malate daily. I am eating liver and all other things healthy.
Any tips on how i can get my gum health back??? I don’t want to end up losing my teeth and oral health 🙁
I am awaiting results for my blood work (Mg RBC, Cerruloplasm, Cu etc).