Ashwaganda. Is it ok for people with low cortisol ?

Question

Ashwaganda. Is it ok for people with low cortisol ? I have my consult with Morley next month and my protocol said to take it. I thought it lowered cortisol but was ok for people with high cortisol. Thanks

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Sharon 3 years 0 Answers 385 views 0

Answers ( No )

  1. It's an adaptogen so your body will do what it's needs to do with it.

  2. Many with low cortisol find adaptogens lower their cortisol even more
    Tends to work best for those with highs and lows

  3. Sharon Hinton did you end up taking the ashwaganda? Progress?

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