Best gluten free fast food places?

Question

Best gluten free fast food places?

Rebecca Cook:

In and Out. Protein style double double, allergy to gluten (they change gloves AND spatula, use a clean spot of the grill), no sauce (CC risk as they use a spatula to put it on buns), ketchup and mustard instead (squirt bottles), no onions. When I get to the register I get packets of sauce because those are safe. The fries are the only thing there that goes in the fryer, so they are safe.

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LaTonya 4 years 49 Answers 978 views 0

Answers ( 49 )

  1. In and out protein style

  2. Chipotle, Starbucks has a gf breakfast sandwich in some locations.

  3. In & Out! I don’t eat their fries though.

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    Just had a fabulous experience at Not Your Average Joe’s

  4. I go to none… Cross contamination scares me.. Be careful…

  5. In and Out. Protein style double double, allergy to gluten (they change gloves AND spatula, use a clean spot of the grill), no sauce (CC risk as they use a spatula to put it on buns), ketchup and mustard instead (squirt bottles), no onions. When I get to the register I get packets of sauce because those are safe. The fries are the only thing there that goes in the fryer, so they are safe.

  6. Smash burger has really great gluten free buns where we live, and they are very conscious of cross contamination.

  7. In and out is easily my favorite. Tell them allergy burger and they make sure they are super careful. And only fries in the fryer because that’s it for them, burgers and fries.
    Chipotle. Tell them you have an allergy and they change gloves and utensils.
    Freebirds does the same as chipotle.
    Red Robin.
    Starbucks gf sandwich.

  8. There are 3 sandwiches from Herbert and Gerbert that are made in a separate kitchen, so there is no cross contamination.

  9. Schlotzskys has gf sandwich bread and gf pizza crust. I’m sure cc is an issue here just like most other places. I don’t get any symptoms from cc so I can’t tell you if there was any cc on mine or not.

  10. In and out – Flying Dutchman and well done fries.

  11. All of them have plenty of GF options. Just dont order bread.

  12. Gluten free FAST FOOD? Dosnt that defeat the purpose of eating healthy?

  13. In-and-out Burger (chain in CA) have GF fries and a protein burger that’s safe, just take your own bread if you like.

  14. The dish in Racine/PAC creek has gf bread and pizza!

  15. Zone Fresca

  16. Red robin

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    Oh and I don’t know if these guys are a chain but The Fixx Burger Bar in Worcester, MA is beyond amazing delicious and has GF options. I have never had any issues there.

  17. Chipotle is my fav! We don’t do fast food but i would like to one day take her to red robin but it is 30 minutes from me

  18. Smash burger

  19. Here’s an fast food restaurant gluten-free menu
    Arby’s
    Bonefish Grill
    Boston Market
    Burger King. 5 Guys.

  20. Burger king is not gf

  21. 5 guys, Culvers, Wendy’s for fries, frosties, & salad. Some Wendy’s have shared fryers though. So you have to ask at each one.

  22. Schlotzki’s

  23. McDonalds southwest salad, grilled chicken, ranch dressing– no chips or veggies

  24. I have as much issue with soy as I do with gluten so, I stay away from fast food. I pack food from home instead. There’s 1 restaurant in my town that I trust, but it’s not fast food. They are very transparent about what is in their food and I can see the kitchen.

  25. I bring my breakfast! It takes seconds to make and I never have to worry about contaminants!! Clean and densely nutritious! I’d LOVE to hook you up!

  26. I have an app that I use and I love it! It’s called find me gf.

  27. I wouldn’t trust any.

  28. if you can eat corn, Taco’s For Life and Chic Filet just has started gf buns. Our local one, Conway near CHS, has trained their workers on cross contamination according to my son who works there. Smoothie King is very aware of Celiac and dairy allergies.

  29. Fries from Chick-fil-a!!

  30. Oh and Schlotskys! Awesome gf sandwiches.

  31. didn’t know about Schlotskys GF sandwiches – will have to try that!

  32. Culver’s

  33. Five guys for me

  34. Chick fil a! They are the only place I can eat!

  35. Question. I am new at this. When you eat out and the food you choose is GF then how do you know if there is cross contanimation? Papa John’s now has GF Pizza. Do you eat it or not? How do you know that has’t been CC? I am just asking because I am confused? Help?

  36. I heard the Papa John’s Pizza has cross contamination

  37. Unless pizza places have a separate work station AND oven CC is extremely high.

  38. Jason’s deli

  39. you taking a big chance to get glutened in a fast place. We were on the road and I went to Whole Foods when we left. Driving down the road a spell we got hungry and stopped at a Wendys. We asked if we could bring in our own food which they said ok. We bought a baked potato and brought in our sliced meat and had it with the baked potato

  40. Chick-fil-a!!

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