Best way to take Jigsaw mag tablets


Just received my Jigsaw mag tablets but can’t remember the best way to take them, with food or before bed? Spread out over the day or all at once? Also I do remember dose goes according to weight but how do you work that out? I had some diarrhea this am, so wondering if it was the mag, if so will it go away? Thanks

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Sally 3 years 15 Answers 553 views 0

Answers ( 15 )

  1. Sally, perfect timing. My mag is about to run out. Was this easy to get in UK? 🙂

  2. It took ages Claire, about 3 weeks

  3. Maybe get some others to fill in while you wait, I just went mag free and had epsom salt baths

  4. Thanks Sally. 🙂

  5. Life Minerals 500ml

    Your daily dose of easily absorbed essential minerals and trace elements. Give your body the best chance of great health

    Life Minerals is rich in naturally occurring minerals sourced from deposits of humic shale/clay in North America. These huge deposits were formed by plants growing more than 65 million years ago. These mineral-rich layers of organic matter have been protected by a layer of sandstone and contain over 70 different minerals and trace minerals.

  6. Has anyone used Remag?

  7. What does F mean, I see it often as a single letter response.

  8. I have use remag I absorbed that better then jigsaw. I didn't absorb jigsaw at all

  9. I am going to try it as my next one. How can you tell if you are absorbing or not?

  10. Linda Batten Cooper
    1. does it show up in the toilet with a BM?
    2. do you begin to feel differently when you've been taking it for a while?

  11. Nope. Only liver flukes in the toilet and I haven't seen them for a while. I honestly wonder how those hard pills like jigsaw can actually break down and innate vitamin C. I smashed at with a hammer.

  12. I think that I feel better than lots even with all going on. I was reading about chelation and how important mag and potassium are….

  13. Hi Sally Giles, I am a Customer Service Rep for Jigsaw Health. We recommend 500 mg's of Jigsaw Magnesium w/SRT per day (2 tablets in the morning and 2 in the evening, with or without food). Many doctors recommend 1000 mg's per day, and several of our customers see excellent results with that dosage too. If you have any questions/concerns you can reach us at 1.866.601.5800. Thank you for ordering with us! 🙂

  14. Thanks Tarra, Im taking 6 at the moment

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