Can anyone refresh me?
I just tried to search the files on this, but every time I clicked a file to see if it might contain the information I was looking for, and it did not, the back browser on my phone brought me to the beginning of the 258 files that only open a group at a time. The question I have is about the Mg cofactor, B6. I haven’t had memorable dreams in years with the exception of when I would eat Chinese food, which would give me nightmares. This week I have been dreaming nearly every night, and while not nightmares, they have been pretty negative dreams. There was a discussion about dreams being an indication of B6 levels. Can anyone refresh me? Does the return of dreams mean my levels are finally increasing? Does the negativity mean I still have a ways to go in unlocking my stress shell or is it an indication it is being released by coming out in the dreams? TIA