Dairy with high unbound copper?
Broad question. Has anyone found they can’t tolerate dairy with high unbound copper? I know copper raises calcium in the body. I had dirt cheap delicious cheesy pizza last night (I know…) and once again I’ve woken up congested, groggy with a feeling of my brain being too big for my head (not like..super smart but full) but no headache.
Should we just avoid dairy til we sort out our beloved copper’s rogue ways?
(Yes copper is a loved one. Like a teenager you love that needs guidance. An annoying, super chatty, misguided teenager who’s becoming a bad influence on his little brother iron)