Do any of you take very many supplements?
Just curious… do any of you take very many supplements? Besides Mag.
Before finding this group, I took a TON of supplements (including vitamin D and calcium) but now I’m not so sure. Im about to place a supplement order and I’m questioning everything I take. Admittedly I don’t eat very many fruits or veggies (I have a digestive issue that makes them hard to digest) so I really feel like a mulitvitamin is necessary. Plus I take an Iron supplement, Fish Oil and a Probiotic (I also drink Kombucha). I am taking a couple of other immune boosting supplements too but those are the ones I’m rethinking.