Does anyone else have terrible stomach trouble?


Does anyone else have terrible stomach trouble despite eating only AIP compliant foods (except I still drink coffee), and using probiotics? It’s making me miserable. I’m ready to feel better. I’ve been AIP strictly for 2.5 years. I exercise. I take my meds and supplements. 🙁

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Kelli 4 years 0 Answers 341 views 0

Answers ( No )

  1. Hi Kelli, I am taking Omoprazole 20 mg daily for 28 days to try and heal my sore stomach….prior to this I had (recently) given up gluten, coffee and lessened dairy intake. Try giving up coffee for a while to see if it has the required effect. Best of luck. xx

  2. Wendy Enneking at Midway Center for Integrative Medicine is my go to. I hate that she’s so far a drive but she knows her Hashis & Autoimmune stuff.

  3. Look into low FODMAPS diet.

  4. Can’t remember if you mentioned having upper and lower GI scopes done in the past?

  5. I went a read the list of foods allowed. I could not eat at least half of those foods. Asparagus, broccoli, kombucha, olive oil, sauerkraut, kimchi and so on. My gut would rebel for days. Sounds like you have a sensitivity to something. You can’t heal your gut while inflaming it.

  6. I’ve found I cant eat certain things that are AIP friendly – like garlic and onion. Broccoli and cauliflower – no way! I’m starting to question tumeric now and am testing if I’m sensitive to that or the snow peas i ate

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