Doritos are gluten free
This might be a silly question, but here goes: Doritos are gluten free, and I went and ate a chip only to realize they were actually Old Dutch Ariba Chips. I checked the label and the chips had yeast extract, which I have read on here is NOT gluten free. I spit out the chip before swallowing, but I had chewed it a bit. If gluten gets in your mouth is it game over? Or did spitting it out help? I’m new to celiac.