Have any of you did Shakeology?

Question

Another question. Have any of you did Shakeology or doing it now?Thoughts/Success with it? Plan on starting it maybe next week. ThankYou.

in progress 0
Erica 3 years 8 Answers 286 views 0

Answers ( 8 )

  1. I do (btw I do not sell it)… I had started before seeing my DO and she had me remove a lot of things from my diet but the vegan shake-o was one thing she told me to leave in to help with nutrient depletion. I also should note that it has quinoa in it and after doing AIP quinoa is one thing I am able to tolerate

  2. I’ve wondered myself. If your body would bloat up, etc to it.

  3. I have been using shakeology.for the past 10 months. I have last and kept.off over 30lbs. All my levels were perfect at my last physical. I need to get my portions in check on all other meals to have optimal weightloss…. but I love it.!!!!!! I do chocolate vegan. I am an independent coach, but I don’t “SELL” I do it for the personal discount.

  4. Does it have dairy? Do you guys have a shake twice a day and then a meal at dinner? Just curious how it works! And how much per month

  5. The vegan is dairy free. I only drink it for one meal. Mostly breakfast and if I go to my bootcamp class or do any exerting exercising then I’ll drink it right after for muscle recovery…etc..

  6. Do you think the dairy is gonna be a huge problem? Will it be like a milkshake? I already feel a stomach ache coming on ..

  7. Have any of you tried VegaOne? No dairy, soy or gluten….

  8. Coconut milk

Leave an answer

Browse
Browse

Captcha Click on image to update the captcha .