How do I replicate that effect with baking soda
Hi, I have been a member here for years but never started a post.
I have been intrigued by the many references to boron so started adding two tablespoons to my magnesium bath. Sometimes it makes me sleep really deeply. A couple times I tossed and turned and sweated all night (which is a babesia symptom I sometimes get, usually tied to an upcoming period but not in the cases I referred to). Always I wake relaxed and tired, in the sense of wanting to spend the day lying around. Not at all unpleasant.
Any thoughts on the sweating? I have fibroids and endometriosis and take progesterone… Also am on Nature-throid. And have chronic intestinal spasm issues.
Oh, I should add since there are so many mineral buffs on here: I crave carbonated water, especially the Apollonaris brand (high in mag) but any carbonated water will do. It can make me feel instantly better. How do I replicate that effect with baking soda? Do I need to add acid or can I just add soda to the water?