How much magnesium oil should you be taking?
How much magnesium oil should you be taking if you are deficient female, age 42, and how often each day?
Apparently I’ve been taking it wrong on a high dose and never feeling better. Kept thinking I take so much and I’m not gett better that something wasn’t right. Sure enough. I was up to 2600 of the oil. So today I start applying it correctly and it is working! And boy is it ever. Im tired and a bit too relaxed and loopy.
So, I could really use some advice on what to do. Need more details please just ask.