How much sugar do we need daily?


How much sugar do we need daily? I just realised the only “sugar” I consume is in fruit..

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Jmar 3 years 8 Answers 1811 views 0

Answers ( 8 )

  1. I'm wondering the same thing cause isn't not eating sugar gonna make my blood sugar too low


  3. Sugar from fruit is fine. White sugar and candy bars aren't needed.

  4. You could be perfectly healthy without any sugar(s) at all. It's up to you.

  5. Ok guys, I know about the difference between fructose and sugar. What I don't know and am asking about is how much my body needs daily, fructose included

  6. Yeah you're right Moira, it's the refined sugar that feeds cancer.

  7. I don't think that is correct. Fructose does not feed cancer. I have seen posts where people ate only fruit and cured their cancer.

  8. None!!!!!!..its all poison. be careful with fructose found in fruit as this is toxic to the liver, it cannot process it. also cancer thrives on sugar and especially fructose! x

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