I am taking 325 mg of Calm magnesium a day.
I have severe anxiety to the point where I cannot rest, I pace around and have shortness of breath and my body gets really hot and sweaty and start to panic. I am taking 325 mg of Calm magnesium a day. I was told this is not enough. Does anyone think I need more magnesium or any other supplements to get me out of this hell? I will take all suggestions