I eat almost everything heavily salted with “Real Salt”
I am still trying to figure out if the adrenal cocktail is necessary if I get the 3 components, in adequate levels, throughout the day? I eat almost everything heavily salted with “Real Salt”, take my food based Vit C in the morning on an empty stomach, an hour before breakfast, and load up on potassium rich foods and drinks all day long as well as a potassium supplement. I CANNOT for the life of me remember to take the cocktail :/ and I just don’t know if it’s actually necessary since I’m getting everything throughout the day, but I don’t want to throw off my electrolyte balance since I am continuing to raise my mag supplements. It’s all so confusing and I’m trying to “get it” but things like this cocktail are really throwing me! Any comments are SO appreciated! Thanks!