I eat clean and GF but can’t get over my weight.
Ok…..so I don’t normally complain but I so need to vent this morning. My endo said I pulled the short straw with Hashi symptoms, which obviously I’m aware of. I eat clean and gluten free but can’t get over my weight. I weigh 50lbs more than when I was diagnosed and was always a fit person who enjoyed exercise.
Well, I started taking flywheel spin classes a couple months ago and LOVE it. It’s truly the only exercise I crave. I thought I needed to add some strengthening in there so I got a trainer. It’s amazing the difference. I feel like shit after I work out…..not in a good way. I feel like I have mono and can’t move (not because of being sore) it is the weirdest thing!!!!! I’m trying to work through it but now questioning if it’s really good for me.
Yikes!!!! Sorry rant over just trying to muster up the courage for my 9:30 appt. You’ve all been such a good support when no one else gets it!
I HATE BEING FAT AND FEELING LIKE A SLUG!