I had been dealing with RLS
I have a magnesium question:)
I had been dealing with rls (Third trimester, fifth pregnancy) and after some searching online, started taking a magnesium supplement (Natural Vitality, Natural Calm). I didn’t notice much of a difference to speak of but kept it up.
Then Monday I had a blood draw and found out I have low iron, which also can cause rls and that magnesium impacts iron absorption.
So my question(s)… can I/should I keep up with the magnesium but at a different time than my iron supplements? I didn’t take the magnesium last night didn’t have any problems with my legs so I don’t know as if I *need* the supplement, but if it will help other things I don’t mind keeping it up but i don’t want to keep feeling crappy with low iron and I’d rather not hemorrhage possible