I have bags under my eyes
Question: I have bags under my eyes that with enough sleep and eating unprocessed foods and additives I still have. After some initial research, it seems like Gastric Bypass patients with low B12 and iron suffer from this.
What kind of supplementation do I need that would help with this problem? Liver capsules were recommended (for b12) and iron. Any recommendations on brands and dosage amounts for somebody who had Gastric Bypass Roux en Y?
I am reading about intravenous or sublingual or nasal for Vitamin B12 due to absorption issues. Any help would be greatly appreciated. Unfortunately, I started developing these issue a few years after I had gastric bypass at which time all my other deficiencies started being an issue.
Thanks so much and hope everybody had a wonderful Christmas.