I have been diagnosed anemic
I’m struggling, please can someone help me. I have been diagnosed anemic (very low), due to heavy monthly blood loss and I am having ectopic heart beats most of the time and it’s frightening me silly. I have done epsom foot baths and oil rubs the last few days but the heart thing is still the same. I am going to docs tomorrow and having bloods done on Thursday. I am at a loss as to what to do. I am taking Shilajit as someone said it will regulate iron up or down depending on which way it needs to go. I am so scared and feel helpless, I need to know what to do ?. If anyone has experience of this then please advise asap. Thank you.