I have Fibromyalgia
I have Fibromyalgia and just this week, last night and the night before, I started Epson salt baths. My question is, is it normal to feel worse? I spent most of the day yesterday in bed. I could not stand for my grands to touch me. My two year old granddaughter climbed in my lap and it hurt so badly, I was in tears. My bowel habits have not changed either.
I have a large soaking tub and I used 32oz Epson salts and 16oz baking soda – not enough or too much? I was so hoping it would help me rest but it has not. I added some Young Living EO, Peace and Calming. I would have used lavender but did not have any.