I have multiple sclerosis
So my understanding is D3 is good as long as magnesium is taken at the same time as it. I have multiple sclerosis and had always felt there was a connection with ms and low D levels. When I got my first d testing several years ago, indeed it was low. Went from 400 to 1000. One year later still low. I am now on 4400 per day and my ms has stabilized significantly. I have silent acid reflux and have been taking magnesium, but not at same time as D3. I see a lot of postings about D3 being bad on here and was wondering why?