Is my simple “guac” a decent adrenal cocktail substitute?
I was away from home visiting a friend and I took my epsom salt bath with baking soda and borax. I got the jitters, but I didn’t have adrenal cocktail ingredients, except salt. I knew I needed potassium and vitamin c with the salt. I realized I had half an avocado, pretty high in potassium. I squeezed some lime juice on it, added sea salt and ate it, and it totally calmed things down. I don’t know if the timing was even valid for this to have truly been a rescue mechanism, but I sure felt better after I ate it. Lots better. Questions: Is my simple “guac” a decent adrenal cocktail substitute? And is it okay to do both the magnesium bath and the adrenal cocktail simultaneously or close together? I know mid morning and mid afternoon are suggested, but I’m unclear as to whether the timing is critical. Thanks for any guidance!