Lemon water to make the body more alkaline?
thank you so much for this site. question: I see people recommending drinking lemon water to make the body more alkaline? I’m just learning but how does consuming a food with acid in it make the body more alkaline? what about taking a little apple cider vinegar each day which is supposed to be good for diabetes and so many things? it’s an acid. does that help or harm the pH level?