Magnesium 500mg daily for migraines
Hi thanks for accepting me. Sorry if this question has been asked but starting in July I began taking Magnesium 500mg daily for migraines (along with B2 and coq 10) ….. so long story short I was having serious gastro issues shortly after starting these vitamins and they were getting worse and worse. I’ve stopped the vitamins for now but is that a common side effect with Magnesium? Does it have a laxative effect? I’m really upset because my migraines were 90% better but couldn’t deal with the stomach issues. Thanks for any advice/guidance. Happy New Year!