Magnesium threonate is giving me the most vivid dreams.
Magnesium threonate is giving me the most vivid dreams. I started it a few weeks ago but the dreams were so markedly vivid (when I usually hardly even notice dreams) it worried me, so I stopped. Just started again yesterday and bam, really vivid dreams.
They aren’t scary, yet anyway. I’m not sure if I like this or not but the reason I stopped was because it was just so crazy a change so suddenly that it worried me.