Minimize or eliminate waking up with anxiety?
I’m wondering if anyone had any suggestions to minimize or eliminate waking up with anxiety. I take Jigsaw mag 2x during the day and Drs Best mag glycinate at bedtime. This all works very well but it seems to wear off while I’m sleeping and I wake with severe anxiety until I can eat breakfast and take my supplements. (I tried to search the group and there tons of posts about anxiety but I didn’t find any about this specific issue.)