Too much potassium and not enough potassium?
How can you tell the difference between too much potassium and not enough potassium? Upon googling the symptoms seem to be similar. I have dark urine in the AM, heart palpitations, fingers tingling and feeling a bit wired at night. I’ve started taking Potassium supplement as I’m on B12 as it was very low (I know it’s not on the protocol or recommended) and started drying out, so thought I needed to up my potassium. I have concerns about kidney and heart failure?? I’ve also read to take less Magnesium? Any help please?