Tried oxide, citrate and magnesium chloride spray
Hi, I’m new here and I joined this page to ask one question. Would anyone be able to help with suggestions as to why I would have such a bad reaction to taking magnesium? I have tried oxide, citrate and magnesium chloride spray. But I seem unable to take even low doses without palpitations, sometimes anxiety and always insomnia. I was a great sleeper before magnesium. I always give up after a few days of horrible sleep. Within 48 hours of no magnesium my sleep and anxiety return to normal. Can anyone suggest why this might be? I’d be so grateful for any pointers.