Vegetarian to paleo?
Hello! I am just starting out on this journey. Dr. suspects Hashimoto’s. I have low-normal TSH and elevated antibody counts. He order a celiac panel, another TSH, free t4, b12, and complete metabolic profile yesterday to get a better idea of what I am dealing with.
My question has to do with diet. I am a vegetarian and have been reading that a paleo type diet is better for autoimmune disease. Has anyone dealt with changing their diet, and I know it’s a long shot, but going from vegetarian to paleo?