What are the best foods to go for now?
Hey y’all! Today my doctor called me with my blood work and told me I’m positive for celiac disease. My folks want me to get a second opinion, but it sure does explain a lot being positive!
That being said, did any of y’all get a second opinion?
And what are the best foods to go for now? My diet is heavily gluten-based (which explains why I have so many intestinal problems, tbh). For the next three months I’m going to try to go naturally gluten free without buying gluten free foods that are typically gluten based, if that makes sense. I’m going to try to avoid all breads, and go more for rice and such.
Any tips are much appreciated. My uncle is the only person in my family with a gluten issue, and he’s only allergic to wheat. So he can only help so much!