What brand do you look for in a pink himaylian?

Question

Just a couple of questions:
1) Sole. What brand/quality do you look for in a pink himaylian(sp?) salt?
2) Adrenal cocktail. I’ve read of someone using pink salt in the cocktail and ended up retaining water.

One salt, two different drinks. Can you really retain water with that particular salt? Just curious.

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Lori 3 years 0 Answers 303 views 0

Answers ( No )

  1. You can retain water with any kind of salt if your body happens to need more potassium and/or magnesium and less sodium. It's also possible to retain water as part of an allergic-type reaction to foods, such as orange juice. I don't know if that individual does OK on orange juice outside of the adrenal cocktail, or if specifically the salt was his or her problem.

  2. I don't like salt and I always retain water from eating salty foods. But what I'm finding is that at first I puffed up and I'm using sole that my retention is getting better. Although I still don't like the salt taste, but since pink salts and such are good for you I'll continue to use it even though I retain off and on.

  3. kiwi's have lots of potassium and vit C so I have been eating them twice a day with pink salt on them and am just noticing that my eyes are less puffy 🙂

  4. I wouldn't say "retain" water… it's more like *utilize* water. And yes, I've been using it since 2009. Probably the best accidental discovery I've had. My avoidance of salt (for most of my life) caused my weight to fluctuate by about 10 lbs per day. Hasn't done that since 2009. 🙂

  5. when my boobs hurt its from retaining water like PMS use to do and still does plus menopause.

  6. I personally recommend the XXL or the Jumbo size to make a beautiful Sole. I DO NOT recommend fine grain. 🙂

  7. I use Dr Barbara Hendel's Himalayan Crystal salt and also her rocks. I buy at Swanson

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