Which is the best for migraines?
I’m hoping I can get some help.
I developed migraines 18 months ago following weight loss surgery.
8 months ago they turned chronic and have now been diagnosed with Basilar Migraines.
My neurologist said magnesium is very important to take.
I have been taking it for a year for back and leg issues and it’s helped me reduce so many of my pain meds and stop the medication for nerve pain in my legs.
Now I’m trying to find the best one for migraines and the pharmacists here in Australia just look at you blankly when you tell them magnesium comes in different forms.
So my question is which is the best for migraines.
I’ve recently started one made by bio ceuticals which says on the bottle that it is magnesium amino acid chelate equivalent to 150mg with added B6.
Does this sound like the right one to take???
I was taking a cheaper one which was magnesium complex by Natures Way